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Working with the Inner Child
Healing is Not Complete without Inner Child Work
Working with the Inner Child is incredibly important if you are working towards healing from childhood trauma.
Every single person has an inner child who is begging to heal. So many of us had traumatic childhoods and can recognize that.
The ability to recognize that makes it easier to being healing.
How Does Working with Your Inner Child Help You Heal?
Working with the Inner Child allows us to shift our negative self-talk and negative view of ourselves.
Our brains became wired to protect ourselves in childhood.
Doing this work allows you to rewire your brain in regards to what is no longer a threat to us in the way it was in childhood.
Doing that can significantly decrease symptoms of anxiety and depression.
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DISCLAIMER:
This site is only intended for people who are truly willing to look at themselves with an open mind and have the ability to truly be vulnerable with themselves and others. Please understand that this site is in NO WAY THERAPEUTIC ADVICE. However, this site can be very beneficial in learning the causes of your NGES. This site is not intended to provide or replace medical or psychiatric treatment. Mary Beth HIGHLY RECOMMENDS finding a licensed therapist to help you process the information from this site and all that you learn about yourself. Visit Psychology Today to find a licensed therapist in your area.