Negative Self Talk

The Creation of Negative Self-Talk

Negative self talk can paralyze you and keep you from having peace. Learn how to decrease/eliminate negative self talk and improve self-image.

Healing with Laughter

Healing With Laughter

Healing with laughter allows you to shake up energy in the body, which allows space for healing. Learn how to begin healing with laughter!

Souls Searching

Not Good Enough Stuff Explanation

Are you one of the souls searching and learning to love yourself? Want to take self-loving affirmations to another level. Learn how to heal the soul.

Mary Beth Fox

Welcome to My Blog

Mary Beth Fox, licensed therapist, and her journey of finding true happiness in life. Learn how to heal to find peace and happiness that you deserve!