Emotional healing is only a part of true healing. Many of us neglect our bodies when attempting our mind, body, spirit healing. The reason that most people are not practicing living clean is that it seems like an insurmountable task. Many of us don’t know where we would even start even if we wanted.

Clean living can be hard to achieve if you attempt to change every aspect of your life when moving towards living clean. Very few people will be able to sustain drastic changes that they make quickly. Instead, we will probably throw everything out the window and go right back to what we were doing that is the total opposite of what we wanted to achieve.

It’s just in our nature to fall back into old habits because we are comfortable with them. Just like with emotional healing, if making changes to have a healthier body and environment were easy, everybody would do it! I promise that clean living is possible and not incredibly hard if you make the changes slowly and are kind to yourself in the process.