8 Self-Loving Affirmations: Learn to Love Yourself
Want to learn to love yourself? Think self-loving affirmations are stupid? Change that and learn how to say, “I am learning to love myself.”
Relationship Addiction: 10 Signs of an Unhealthy Relationship
Think you may have a relationship addiction? Learn 10 Signs of an Unhealthy Relationship and how to heal with healthy boundaries in relationships.
6 Steps to find Inner Child Needs/Ways to Love Yours
Learn what your inner child needs and ways to love yourself. Learn how to recover from emotional trauma to create the life that you deserve.
5 Steps for Working with the Inner Child
Working with the Inner Child is hard, but deserve to be happy and feel safe. Learn how to create a safe environment that you didn’t have as a child.
What is Inner Child Work?
Curious about inner child work? Struggling with learning to love yourself? Learn how to heal your inner child and become emotionally mature.
Unhealthy Boundaries in Relationships and The Victim Role
Struggle with unhealthy boundaries in relationships? Participate in codependent behavior? Learn how to stop being codependent.
Over-Worked Rescuer
Feel over-worked in relationships? Struggle setting boundaries in relationships and saying, “NO?” Learn how to heal and set healthy boundaries.
I had a good childhood and I’m still depressed
If you have no trauma but still depressed, why is that? Do you beat yourself up for being depressed? Learn why you have depression.
2 Ways to Answer, “Who Am I?”
Can you answer, “Who am I” without naming your roles in life? Your life roles don’t define your true soul identity. Learn how to answer, “Who am I”.
Society’s Definition of Strong is Wrong
Society has it wrong telling us that being strong is hiding our emotions. It’s feeling/expressing our emotions. Learn about vulnerability/being strong.
