Not Good Enough Stuff and Parenting Podcast
Listen to Mary Beth Fox on the PedsDoc Talk Podcast, discussing where our Not Good Enough Stuff comes from and how to help children heal.
Why People are Annoying or Seek Attention
When people are annoying, it’s easy to tear them down. Learn to see the pain underneath their behaviors and connect to their soul to offer love.
The Trauma Brain (Processing Trauma and Childhood Memories)
The trauma brain keeps your from remembering good things from childhood. Learn how processing trauma can change that and how therapy works.
Start 2023 with a Thank You 2022 and Celebrate Yourself
Start 2023 off in a better way than any other year. Learn how to thank 2022, celebrate yourself and say, “Hello 2023” in a way you’ve never done.
Outgrowing a Friendship (3 Signs a Friendship is Ending)
Outgrowing a friendship is hard. So is losing childhood friends. Learn the 3 Big Signs a friendship is ending and healthy vs unhealthy friendships.
What Others Think of You is None of Your Business (Not My Problem)
What others think of you is none of your business and it’s hard to accept. Discover 2 simple mantras and learn how to quit taking it personally.
Children are Resilient is a Lie (Inner Child Therapy)
Saying children are resilient is a lie that’s said too often. Instead, we need inner child therapy to heal the child world we grew up in that was toxic.
Connecting with Yourself (4 Easy Steps)
Connecting with yourself is hard. Learn how to get in touch with your emotions. Take the Self-Challenge of connecting to yourself with 4 easy steps.
High-Functioning Anxiety Symptoms (Learning to Feel Safe)
High-functioning anxiety symptoms can become your norm. Recognize symptoms of an F41 diagnosis. Learn to listen to yourself and feel safe.
Healing the Mother Wound
Healing the Mother Wound is hard work. The importance of a mother who accepts you is huge, but you didn’t get that. Learn about longing for love.
