What to Say When You Don’t Know What to Say
Learn 5 Phrases for What to Say When You Don’t Know What to Say to a friend hurting or dismiss feelings with “Let go and trust God” type phrases.
Healing the Mother Wound
Healing the Mother Wound is hard work. The importance of a mother who accepts you is huge, but you didn’t get that. Learn about longing for love.
Struggling to Get Your Needs Met
You struggle to identify what you need. You also struggle to ask for help when you do know what you need. Learn how to identify your needs.
Bye Bye Coping Skills (How to Heal Yourself Emotionally)
You don’t need another coping skill list. 99 Coping Skills is still not enough. Learn how to heal yourself emotionally and you won’t need coping skills.
Why Set Boundaries (You Teach People How to Treat You)
Why set boundaries? You teach people how to treat you. Teach people how to treat you in the way you deserve when you have a boundary set.
Purposeful Living-How to Live a Purposeful Life (With Ease)
Purposeful living is something you think you’re lacking. Wrong! Learn 5 easy Purpose in Life Examples to see that you are fulfilling purpose in life.
Emotionally Needy? (Emotional Needs of Children Aren’t Met)
Are you emotionally needy? A child needs his/her emotional needs met. Yours weren’t. Learn why you’re actually the opposite of demanding.
5 Examples of Validating Statements
Emotional validation was absent in your childhood. That’s sad. Learn how to practice self-validation with 5 easy examples of validating statements.
5 Short Meditation Techniques (Wipe Out Restless Energy)
Struggle with anxiety? You need to learn how to do meditation centering. Read these short meditation techniques to wipe out restless energy.
5 Signs Someone is Not Emotionally Available
In a relationship with somebody not emotionally available? Wish they were emotionally balanced? Feel their emotional distance? Learn more here.
