Grieving the Loss of a Living Parent
Grieving the loss of a living parent? Reality of your childhood dismissed by your parents? Learn how to heal when you’ve lost a parent who is living.
2 Ways to Answer, “Who Am I?”
Can you answer, “Who am I” without naming your roles in life? Your life roles don’t define your true soul identity. Learn how to answer, “Who am I”.
Constant Sarcasm/Criticism: 6 Helpful Steps for Dealing with It
Know people who use constant sarcasm and criticism? They seem incapable of genuine conversation? Learn why do people use constant sarcasm.
Emotionally Unavailable Parents: 5 Steps to Heal
Emotionally unavailable parents struggle giving unconditional love. So, you feel un-lovable. Learn 5 easy Steps to heal to end generational patterns.
5 Steps to End Toxic Relationships WITHOUT an Explanation
Feel like you owe an explanation when ending toxic relationships? Learn why you don’t owe anybody anything when ending unhealthy relationships.
Family Dysfunction and The Victim Triangle
Is your family always in a toxic, dysfunctional cycle? Are you exhausted after interactions with your family? Learn how to stop The Victim Triangle .
5 Steps to Prepare to Clean Living
Often fatigued? Your physical environment making you sick? The absence of clean living causes health issues. Learn 5 Simple Clean Living Steps.
What is Self-Care: The Mysteries of Discovering What That Means for You.
Self-Care is the opposite of being selfish. Do you find yourself always doing for others? Learn how to practice self-care and create time for self-care.
Addiction to Chaos
Are you always rescuing others from chaos/drama? If so, you may have an addiction to chaos. Learn more about your possible addiction to chaos.
Society’s Definition of Strong is Wrong
Society has it wrong telling us that being strong is hiding our emotions. It’s feeling/expressing our emotions. Learn about vulnerability/being strong.
