What to say when you don't know what to say

What to Say When You Don’t Know What to Say

Everybody has struggled with not knowing what to say when you don’t know what to say. We have all had a friend hurting at some point. Also, we have said the wrong things to a friend hurting whether we were aware of it or not. Yes, a friend will probably understand that you didn’t intend to dismiss his or her …

Healing the Mother Wound

Healing the Mother Wound

Healing the Mother Wound is one of the hardest things you will ever try to heal. The reason for that is that the importance of a mother in our lives is so great. Whether you want to admit it or not, we need a mother to be there for us. When that doesn’t happen in a healthy way and in …

Emotional Needs

Struggling to Get Your Needs Met

Why is it so hard for us to ask for what we need? Now, go even further than that and think about whether or not you even know what you need. Our needs are just another one of the many things society has gotten incredibly wrong. Society has taught us that we aren’t supposed to have needs for the most …

Coping Skill List

Bye Bye Coping Skills (How to Heal Yourself Emotionally)

Do you have an arsenal on standby with a giant coping skill list? Does it feel like you need 99 coping skills just to function in life? What if that’s not actually helping you? Your list of coping skills is probably pointless. Don’t freak out and stop reading, though. I’ll explain why I say that. Yes, positive coping strategies are …

why set boundaries

Why Set Boundaries (You Teach People How to Treat You)

Why set boundaries? Hopefully, you already know the answer to that. In case you don’t, the answer is to teach people how to treat you. Think about how much time you have spent being angry because people push boundaries you feel they should’ve known. How much time do you spend being angry when it seems others aren’t respecting you? It …

Be Proud of Yourself

Learning How to Be Proud of Yourself

Do you struggle to be proud of yourself? Do you play small? Are there times when you’ve downplayed your accomplishments? Were you taught to be humble and not boast? You may tell yourself, “I am not worthy of the life I want.” That emotional insecurity actually prevents you from creating the life you want. If you want to begin changing …

Manifestation Methods

Manifestation Methods

Are you curious about manifestation methods? Do you wish you knew good manifestation techniques? If so, I will teach you about scripting manifestations to create the life you want. Finding the best manifestation methods for you can be easier than you think. Before we dig into the best manifestation methods that worked for me and that I’ve taught many others, …

Align with Your Higher Self

Creating a Personal Mission Statement

If you want to align with your higher self, you must spend time doing a personal values assessment. That may sound scary, but I’ll tell you how to do it. It’s not hard or scary. You may struggle with knowing what you want in life. I bet you have had a lot of what you don’t want in life. Changing …

Purposeful Living

Purposeful Living-How to Live a Purposeful Life (With Ease)

Are you practicing purposeful living? Have you asked yourself if you are fulfilling your purpose in life? Do you feel like you are moving through life without having a purpose? If so, you’ve got it ALL wrong. Nobody in the entire world has just one purpose. We get so lost in chasing that one purpose that we miss how important …

emotionally needy

Emotionally Needy? (Emotional Needs of Children Aren’t Met)

Do you feel like you’re emotionally needy? Do you read quotes about selfish people and relate to them? Do you wish you were the opposite of demanding or needy? If you’re answering “yes” to these questions, this post is for you. I’m going to explain why you are emotionally needy. Here’s a hint…. Just like in most of my posts, the …